Neurodivergent Attachment Styles

NAT Questionnaire

Neurodivergent Attachment Theory

How do you connect?

The way you connect with others is shaped by your neurodivergent mind. Explore it gently, across three layers: sensory, emotional, and cognitive.

Sensory-Secure

Masking-Avoidant

Hyperfocus-Attached

Looping-Disorganized

Cognitive-Connector

What is NAT?

A questionnaire based on Neurodivergent Attachment Theory (Letsoalo, 2025), exploring how neurodivergence shapes attachment styles in relationships.

How it works

35 questions, 5 attachment styles. Rate each on a scale from 1 (not at all) to 5 (very much). Results appear automatically after the last question.

This questionnaire is a self-exploration tool, not a clinical diagnostic instrument. It is based on Neurodivergent Attachment Theory (Letsoalo, 2025), a recent theoretical framework that has not yet undergone formal psychometric validation. Your results offer a starting point for self-understanding and, if you choose, for conversations with a neurodivergent-affirming therapist.