Skip to content
Giancarlo Cristea logoGiancarlo CristeaNeurodivergence Affirming Psychotherapy
  • Home
  • About me
  • Therapeutic Approach
  • Services
  • Blog
  • Video resources
  • Self-Assessments
  • Testimonials
  • Fees
  • Contact
ROEN, comută în RomânăClient ZoneBook session
  • Search the site
  • Home
  • About me
  • Therapeutic Approach
  • Services
  • Blog
  • Video resources
  • Self-Assessments
  • Testimonials
  • Fees
  • Contact
  • Client Zone
  • Book session
Giancarlo Cristea

Neurodivergence-affirming psychotherapy. ADHD, Autism, AuDHD, PDA, OCD.

Services
  • ADHD Therapy
  • Autism Therapy
  • AuDHD Therapy
  • Neurodivergent Burnout
  • Late Diagnosis
  • PDA Profile
Resources
  • Blog
  • Self-Assessments
  • Therapeutic Approach
  • Testimonials
Legal
  • Privacy
  • Contact
© 2026 Giancarlo Cristea. All rights reserved.Registered in England & Wales

Psychotherapy · United Kingdom

Services

I offer specialist psychotherapy for neurodivergent adults. Each person is unique — my approach is adapted individually, not from a template.

I do not know which one I need

Pick the sentence that sounds most familiar. It takes you straight to where it makes sense to start. This is not a test and not a diagnosis.

I start ten things at once and finish none of them, then give myself a hard time for it.ADHD
Noise, light and people cost me more than they seem to cost everyone else.Autism
I need routine, and at the same time routine suffocates me.AuDHD
Things that used to come easily now feel impossible.Neurodivergent burnout
I look back at whole years and wonder how they would have gone if I had known.Late diagnosis
The things I enjoy become impossible the moment they turn into a task.PDA profile
I have understood something important about myself and I cannot turn it into everyday life.Transpersonal therapy
I have had a powerful psychedelic experience and I do not know what to do with what I found.Psychedelic integration
I would like to talk to someone before I work out what I am looking for.Free consultation

Neurodivergent-adapted therapeutic support

ADHD

This is for you if you start ten things and finish none of them, if one offhand remark can flatten your whole day, if you have spent years calling yourself lazy when you were actually exhausted. We do not work to fix your ADHD, we work so you understand how you function and stop fighting yourself.

  • Emotional dysregulation and RSD
  • Burnout from chronic masking
  • Identity and self-esteem
  • Relationships and communication
  • Late ADHD diagnosis
Learn more →Book session
ADHD

Therapy that respects autistic identity

Autism

This is for you if an ordinary day leaves you wrecked and you cannot explain why, if you play a part in every interaction and wonder who you are when you stop, if noise and light cost you more than they seem to cost everyone else. Here autism is an identity, not something to correct.

  • Autistic burnout and recovery
  • Masking and authenticity
  • Sensory sensitivity
  • Communication and social relationships
  • Late autism diagnosis
Learn more →Book session
Autism

Integrated approach for a unique intersection

AuDHD

This is for you if you need routine and routine also suffocates you, if you want quiet and stimulation at the same time, if autism strategies leave you bored while ADHD strategies leave you overloaded. You are not contradictory, you have two systems asking for different things at the same moment.

  • Tension between contradictory needs
  • Flexibility vs need for routine
  • Overstimulation and executive dysfunction
  • AuDHD identity
  • Personalised strategies
Learn more →Book session
AuDHD

Understanding and deep recovery

Neurodivergent Burnout

This is for you if things that used to come easily now feel impossible, if you have slept for a week and still have not recovered, if you have started losing words, skills or patience. This is not laziness and not simple tiredness, and rest on its own is not enough.

  • Recognising signs of ND burnout
  • Recovery and gradual return
  • Reducing chronic masking
  • Emotional and sensory regulation
  • Long-term prevention
Learn more →Book session
Neurodivergent Burnout

Processing and rebuilding identity

Late Diagnosis

This is for you if you found out recently and feel relieved and angry at once, if you look back at whole years and wonder how they would have gone if you had known, if you do not know who to tell or how. Here we put your life story back together with the piece of information that was missing.

  • Integrating the diagnosis into identity
  • Grief for lost years
  • Rebuilding self-esteem
  • Relationships and disclosing the diagnosis
  • Exploration without a formal diagnosis
Learn more →Book session
Late Diagnosis

Specialist support for the PDA profile

PDA Profile

This is for you if the things you enjoy become impossible the moment they turn into a task, if even your own plans turn into pressure, if you have been called oppositional when in fact you were frightened. We work with autonomy, not with pushing you forward.

  • Understanding the PDA profile
  • Autonomy and collaboration
  • Anxiety and control
  • Relationships with a PDA profile
  • Low-demand strategies
Learn more →Book session
PDA Profile

Meaning, depth and transformation

Transpersonal Therapy

This is for you if your questions do not fit inside ordinary therapy: what all of it has meant, what changed in you after that one moment, what is larger than you. I work with your experience exactly as it was, without translating it into clinical language and without imposing any particular spiritual framework on you.

  • Meaning and direction when the usual answers no longer reach
  • Experiences that changed you and have not yet settled
  • Moments of existential crisis or awakening
  • Grief, loss and the questions that follow
  • Contemplative practices adapted to a neurodivergent nervous system
Learn more →Book session
Transpersonal Therapy

Meaning from extraordinary experiences

Psychedelic Integration

This is for you if you have been through a powerful experience and have not known where to put it since, if you saw something important and everyday life simply carried on as though nothing had happened. I do not provide, administer or recommend any substances — I work only with what you have already lived.

  • Integrating experiences into daily life
  • Meaning from intense or confusing moments
  • Unhurried post-experience support
  • Emotional and nervous-system regulation
  • Ethical, research-informed framework
Learn more →Book session
Psychedelic Integration

What clients say

★★★★★5.0·Verified reviews · DoctorADHD.com

“He genuinely understands the complexity and daily challenges that a neurodivergent person faces. He doesn't just listen — he proposes concrete solutions and strategies.”

C

Cristian

Autism & ADHD

★★★★★

“These are the most productive 50+ minutes of my week! The realisations come from within me — they're not imposed.”

N

Nicoleta

ADHD Therapy

★★★★★

“A breath of fresh air. Flexible, methodical approach, psycho-education tailored to my situation — the difference after months of therapy has surprised me.”

A

Alina

Late Autism & ADHD Diagnosis

★★★★★

“Every conversation with him is a demonstration of how he combines theoretical knowledge with practical experience, creating an environment where you feel validated, understood, and supported.”

A

Andrei

AuDHD Therapy

★★★★★
Read all testimonials →

Not sure which service is right for you?

I offer a free 30-minute initial consultation. You can describe what brings you to therapy and we'll explore it together.

Free Consultation