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Giancarlo Cristea

Neurodivergence-affirming psychotherapy. ADHD, Autism, AuDHD, PDA, OCD.

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ARTICLES · PSYCHOTHERAPY

Blog

I write about ADHD, autism, neurodivergent burnout, late diagnosis and affirming psychotherapy. Research-based articles, accessible, without unnecessary jargon.

Therapy Without Masking: What It Should Feel Like When Therapy Actually Works
NEURO-AFFIRMING THERAPYPart 2Updated

Therapy Without Masking: What It Should Feel Like When Therapy Actually Works

The cost of masking, sensory safety and how to recognise a neuro-affirming therapist. Red flags and green flags for neurodivergent people.

10 March 202613 min read
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"Different" Doesn't Mean "Broken": The Principles of Neuro-Affirming Therapy
NEURO-AFFIRMING THERAPYPart 1Updated

"Different" Doesn't Mean "Broken": The Principles of Neuro-Affirming Therapy

The paradigm shift, double empathy, the spiky profile — the principles of neuro-affirming therapy for neurodivergent adults.

30 January 202612 min read
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