ARTICLES · PSYCHOTHERAPY
I write about ADHD, autism, neurodivergent burnout, late diagnosis and affirming psychotherapy. Research-based articles, accessible, without unnecessary jargon.

Practical strategies for neurodiverse couples: reconceptualised love languages, communication and sensory intimacy. Based on Neurodivergent Attachment Theory.
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Neurodivergent Attachment Theory (NAT): the 5 styles, 7 assumptions and theoretical foundation. How attachment works for ADHD and autistic adults.
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