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I write about ADHD, autism, neurodivergent burnout, late diagnosis and affirming psychotherapy. Research-based articles, accessible, without unnecessary jargon.

The Anatomy of Neurodivergent Burnout — Part IV: Recovery
BURNOUTPart 4

The Anatomy of Neurodivergent Burnout — Part IV: Recovery

Clinical protocols for recovering from neurodivergent burnout: polyvagal theory, the four phases of recovery, and practical strategies.

March 202616 min read
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The Anatomy of Neurodivergent Burnout — Part V: Prevention
BURNOUTPart 5

The Anatomy of Neurodivergent Burnout — Part V: Prevention

Prevention strategies for neurodivergent burnout: structural accommodations, nervous system regulation, and building a sustainable life system.

March 202613 min read
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The Anatomy of Neurodivergent Burnout — Part 3
BURNOUTPart 3

The Anatomy of Neurodivergent Burnout — Part 3

Sensory overload, systemic barriers and the absence of accommodations — the invisible cost of existing in a world not designed for your brain.

March 202614 min read
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Justice vs Abuse — Practical Guide & Victoria Law
CANNABIS & JUSTICE

Justice vs Abuse — Practical Guide & Victoria Law

The complete practical guide for patients with controlled medication travelling to Romania — and why the Victoria Law matters.

March 202610 min read
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Media Sources — Medical Cannabis Case Romania
CANNABIS & JUSTICE

Media Sources — Medical Cannabis Case Romania

Comprehensive list of media sources, interviews and documentaries covering the medical cannabis case in Romania and the Giancarlo Cristea vs. DIICOT case.

March 202625 min read
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"Different" Doesn't Mean "Broken": The Principles of Neuro-Affirming Therapy
NEURO-AFFIRMING THERAPYPart 1

"Different" Doesn't Mean "Broken": The Principles of Neuro-Affirming Therapy

The paradigm shift, double empathy, the spiky profile — the principles of neuro-affirming therapy for neurodivergent adults.

March 202611 min read
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Therapy Without Masking: What It Should Feel Like When Therapy Actually Works
NEURO-AFFIRMING THERAPYPart 2

Therapy Without Masking: What It Should Feel Like When Therapy Actually Works

The cost of masking, sensory safety and how to recognise a neuro-affirming therapist. Red flags and green flags for neurodivergent people.

March 202612 min read
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The Toxic Legacy of Simon Baron-Cohen
BARON-COHEN

The Toxic Legacy of Simon Baron-Cohen

A deconstruction of Simon Baron-Cohen's scientific legacy and the impact of 40 years of clinical theories on neurodiversity.

March 202618 min read
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Justice vs Abuse — The Three Rulings
CANNABIS & JUSTICE

Justice vs Abuse — The Three Rulings

Documentation of Giancarlo Cristea's three consecutive legal victories against DIICOT: Tribunalul București, the Court of Appeal and the final ruling.

March 202612 min read
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Justice vs Abuse — Part I: Medical Cannabis Romania
CANNABIS & JUSTICEPart 1

Justice vs Abuse — Part I: Medical Cannabis Romania

Giancarlo Cristea's story: from Crohn's disease diagnosis to the historic legal victory against DIICOT. Medical cannabis and the right to treatment.

March 202610 min read
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Justice vs Abuse — Part II: The Precedent & The Law
CANNABIS & JUSTICEPart 2

Justice vs Abuse — Part II: The Precedent & The Law

The legal battle: DIICOT vs. Cristea. The three victories, the historic precedent and international law protecting patients with controlled medication.

March 202610 min read
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Justice vs Abuse — Part III: Implications & The Future
CANNABIS & JUSTICEPart 3

Justice vs Abuse — Part III: Implications & The Future

What the victory means in practice: international law, the patient guide and the urgency of Victoria Law. Part III of the series.

March 202610 min read
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Attachment Through the Lens of Neurodiversity — NAT (Part 1)
NEURODIVERGENT ATTACHMENTPart 1

Attachment Through the Lens of Neurodiversity — NAT (Part 1)

Neurodivergent Attachment Theory (NAT): the 5 styles, 7 assumptions and theoretical foundation. How attachment works for ADHD and autistic adults.

February 202612 min read
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Love, Communication and Practical Strategies for Neurodiverse Couples — NAT (Part 2)
NEURODIVERGENT ATTACHMENTPart 2

Love, Communication and Practical Strategies for Neurodiverse Couples — NAT (Part 2)

Practical strategies for neurodiverse couples: reconceptualised love languages, communication and sensory intimacy. Based on Neurodivergent Attachment Theory.

February 202612 min read
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The Anatomy of Neurodivergent Burnout — Part 1
BURNOUTPart 1

The Anatomy of Neurodivergent Burnout — Part 1

Why does neurodivergent burnout look like depression — but require the opposite treatment? A neuroaffirmative, research-based guide.

February 202615 min read
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The Anatomy of Neurodivergent Burnout — Part 2
BURNOUTPart 2

The Anatomy of Neurodivergent Burnout — Part 2

Masking, interoception and the invisible mechanisms that lead to neurodivergent burnout. Part 2 of the neuroaffirmative series.

February 202612 min read
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